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Are We Cooked?

A weekly score for the social, economic, and cultural temperature of America.

0
/ 100
๐ŸฅตWell Done
Why It Moved

We're holding at Well Done โ€” the index doesn't move much when the underlying conditions don't move much, and they didn't. Affordability is still the squeeze that everyone feels at the grocery store and the gas pump. Debt strain โ€” both the consumer kind and the federal kind โ€” keeps grinding higher. The bright spot, relatively, is Opportunity: layoffs cooled and openings ticked up, which is why this pillar is sitting in Sizzling instead of joining the rest in Well Done.

How we score this โ†’
๐Ÿ Affordability
75

How hard is it for normal people to afford normal life?

Home-price-to-income is still sitting near generational highs, rent and groceries aren't backing off, and the 10Y has stayed sticky. Wages are running, but they're running into a price level that was reset and never reset back. The longer arc here is financial repression โ€” central banks tolerating elevated inflation to inflate down debt โ€” and renters and first-time buyers are absorbing the cost.

Evidence we're watching
Grocery prices (CPI)
318.8

Consumer Price Index for food at home โ€” tracks grocery costs

AffordableExpensive

Noticeably more expensive than a few years ago

Healthcare costs (CPI)
592.6

Consumer Price Index for medical care โ€” doctor visits, insurance, prescriptions

ManageableBankrupting

Healthcare costs are 6x what they were in the '80s โ€” insurance barely covers anything

Rent & shelter (CPI)
442.9

Consumer Price Index for rent and housing costs

ManageableCrushing

Rent is eating most people's paychecks

Home price / income ratio
4.8ร—

Median home price divided by median household income

AffordableLocked out

Historically unaffordable โ€” both incomes barely covers it

Gas price
$4.26/gal

National average price per gallon of regular gas

CheapPain at the pump

Filling up hurts โ€” especially on a commute

10Y Treasury yield
4.40%

10-year Treasury yield โ€” drives mortgage rates and borrowing costs

Cheap moneyExpensive

Higher rates making big purchases harder

๐Ÿ’ณDebt & Strain
80

Are normal people drowning in debt โ€” and is the government drowning too?

Consumer debt service ratios are creeping up, credit card delinquency is at multi-year highs, and the personal savings rate is back near pre-pandemic floors. Underneath the household squeeze, the federal balance sheet is doing the same thing on a different timescale: debt-to-GDP keeps climbing and interest expense is now competing with major spending lines. When the federal government and your credit card are bidding for the same dollars, something gives.

Evidence we're watching
Consumer debt service ratio
5.4%

% of income going to debt payments (credit cards, car loans, etc.)

ManageableDrowning

Manageable but getting tight

Credit card delinquency rate
2.94%

% of credit card balances 90+ days past due

Paying billsDefaulting

Some stress but nothing alarming

Personal savings rate
3.6%

% of disposable income Americans are actually saving

Healthy savingNo savings

Most people are living paycheck to paycheck

Student loan debt
$1.57T

Total federal student loan debt outstanding โ€” a generational anchor

ManageableGenerational debt trap

Over $1.5 trillion โ€” entire generation starts life underwater

๐ŸŽ“Opportunity
58

Can you actually build a life?

The single area where the news isn't all bad. Job openings ticked up modestly, layoffs cooled, and youth unemployment didn't get worse. But homeownership for 25-34 year olds is still well below the historical baseline, and the AI overhang on white-collar entry-level work hasn't gone anywhere. We're calling Sizzling, not Raw โ€” the milestones are still harder than they used to be.

Evidence we're watching
Homeownership rate (25-34)
44.0%

% of 25-34 year olds who own their home

Owning homesLocked out

Some are getting in, but it's a struggle

Monthly layoffs & discharges
1.63M

Monthly layoffs and discharges across the economy (JOLTS data)

SecureGetting gutted

Normal churn โ€” people are getting fired and hired

Youth unemployment (20-24)
6.4%

Unemployment rate for 20-24 year olds

HiringLocked out

Jobs are out there if you look

Job openings trend
-5% YoY

Year-over-year change in job openings across the economy

BoomingDrying up

Fewer openings โ€” employers pulling back

๐Ÿซ‚Social Health
76

Are we connected, sane, and functioning as a society?

Consumer sentiment is stuck in a band that historically only shows up in or around recessions, even though we're not officially in one. Fertility hit another low. Trust in institutions is in the basement. The data here is the texture of a Fourth Turning โ€” the social fabric isn't snapping, but it's pulled tight in a way that's now the baseline.

Evidence we're watching
Consumer sentiment
53.3

University of Michigan survey โ€” how Americans feel about the economy

Feeling goodDoom

Absolute doom vibes across the board

Fertility rate
1.63

Average births per woman โ€” are people having kids?

Replacement rateNot having kids

People are too broke or stressed to have kids

Home price index (Case-Shiller)
327.3

Case-Shiller index โ€” tracks how fast home prices are rising nationally

ReasonableDisconnected

Home prices completely disconnected from wages

Trust in institutions
28%

Gallup poll โ€” average % of Americans who trust major institutions

Nobody trusts anythingTrust restored

Nobody trusts anything โ€” government, media, courts, all broken

โš–๏ธInequality & Disconnect
76

Is the system working for regular people, or just the top?

The split-screen economy keeps splitting. The S&P is fine. Gold is more than fine. The top 1% wealth share is back near its highs and the bottom 50% share hasn't moved meaningfully in years. Sentiment-vs-S&P keeps reading like two different countries because in lived terms it is two different countries.

Evidence we're watching
Sentiment vs S&P 500 gap
+95 pts

Gap between how Wall Street is doing vs how people actually feel

AlignedDisconnected

Wall Street is partying while Main Street struggles

S&P 500
7,201

S&P 500 index โ€” how the stock market is doing

StrugglingSky high

Markets at all-time highs โ€” great for portfolios, not for affordability

Gold price
$3,118

Price per ounce of gold โ€” a panic barometer for smart money

CalmPanic buying

Smart money is getting nervous

Top 1% wealth share
31.7%

Share of all U.S. wealth held by the top 1%

DistributedConcentrated

Wealth is heavily concentrated at the top

Bottom 50% wealth share
2.5%

Share of all U.S. wealth held by the bottom 50% of Americans

Has a stakeLeft behind

The bottom half is being left behind

The Cooked Report
Weekly newsletter. The score, why it moved, what's cooking. ~4 minute read.